ALL are welcome in this SAFE SPACE!
Absolutely no skill or athletic ability required. Come as you are.
All-ages. Kids and elders encouraged!
$$FREE$$. No cover or registration fee.. Donations for Resonator Institute appreciated and encouraged.
Come stomp, shake, twirl, and wiggle away the stress of the holidays with your community at this informal dance session and movement workshop. We will start with a guided warm-up, then get to know each other and the weird magical ways our bodies can move to the music! This is NOT a technique-based class, but a chance to try out new moves, to work through fear and social anxiety, and to remember what it means to move authentically in a supportive environment. If you think you "can't dance," or if you've been dancing your whole life, this workshop is for you! Wear whatever is comfortable. We might be silly, shy, stiff, scared, socially-awkward, out of “shape,” scruffy, anxious or tired, and that's okay!